Lisa Garr

Lisa Garr

Dedicating her life to the awareness of herself and her surroundings, Lisa Garr is the host of Gaiam Inspirations as well as The Aware Show; a talk radio program focused on self-development for healing and achievement.

Considered an expert in the field of lifestyle and transformational programming, Garr has interviewed over 1,500 bestselling authors and experts in the fields of health, healing, personal growth, and spirituality since 1999. Her commitment to providing messages that inspire positive growth and change is unyielding and inspired by her own need for balance.

According to Garr, "I am learning, just like many listeners, and I make it a point to have guests give examples of how to apply their philosophies to everyday living. I bring into my conversations real-life situations, even aspects of my own life that will help clarify concepts. And with so many different angles presented by the different guests, I invite the listeners to hear what philosophies resonate with them and become empowered by making conscious choices."

221 videos found

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Dr Joe Dispenza on Breaking the Habit of Being Yourself
Inspirations
In this eye-opening and potentially life-changing interview, Dr Joe Dispenza, a neuroscientist, chiropractor and author, explains to Lisa Garr how our habits are wired into our brains and what we can do to change them.
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Inspirations
Howard Martin, from Heartmath, answers viewer questions on reducing stress and the science of creating a deep connection between the heart and brain, in this episode which was originally broadcast live. We
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The Energy Codes with Dr. Sue Morter
Inspirations
Clear stagnant energy to allow the flow of vitality, health, strength, and manifestation.
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Gregg Braden on Deep Truths Revealed
Inspirations
In this in-depth and important conversation, Lisa Garr talks with Gregg Braden about the crises facing humankind today, the outmoded thinking that is preventing us from dealing with these crises, and the heart-based solutions that can show us the way forward.
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Gregg Braden on the Crises of Our Times
Inspirations
We are facing the greatest number and the greatest magnitude of crises ever to face a single generation. Can we choose our future? Can we even plan it?
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You Are the Placebo with Dr Joe Dispenza
Inspirations
Can people overcome habits, illness and disease through the power of thought? Maybe so, says Dr Joe Dispenza, D.C.
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Howard Martin on the HeartMath Solution for Stress
Inspirations
In an in-depth, wide-ranging interview, Lisa Garr talks with Howard Martin about stress and how to reduce it by understanding the scientific connection between heart and brain, and also why creating global coherence is so important at this time in history.
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Dr Joe Dispenza on the Power of Changing Your Thinking
Inspirations
Neuroscientist, chiropractor and author Dr Joe Dispenza uses a dynamic combination of science and practical techniques to teach you how to think differently – creating a healthier, happier you.
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Inspirations
The functions of our brain and body chemistry can work to our benefit or detriment, depending on where we place our attention. If we rest our attention in our heart – biologically, the center of oneness – and cultivate an elevated emotion, we can expand our energy field.
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Stay Inspired: Harmonizing Your Heart and Brain with Gregg Braden
Inspirations
You can tune your heart to work together in harmony with your brain. When you do, some 1,400 biochemical reactions occur, providing a great many benefits.
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Inspirations
Marianne Williamson explores the meaning of “I am.” She contrasts the pressures of society, which lead us away from our true nature, with our connection with spirit, where we find our actual self.
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Sound Healing for Health and Happiness with Jonathan Goldman
Inspirations
Increase oxygen and nitric oxide, decrease cortisol, and enhance the production of melatonin and endorphins when humming and using the healing frequencies of sound. Researcher Jonathan Goldman explains how. .
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Transform Your Personality, Transform Your Life with Dr Joe Dispenza
Inspirations
If you transform your personality, you can transform your life, and that transformation can lead to a life that is nothing short of miraculous.
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Adventures Beyond the Body with William Buhlman
Inspirations
Did you know you can safely have an out-of-the-body adventure without a traumatic accident or near-death experience?
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David Wolfe on Energy, Health and Longevity
Inspirations
Lisa Garr interviews David Wolfe, one of the top experts on natural health, nutrition, herbalism, organic superfoods, raw foods and chocolate. Discover a whole new way to maximize your energy, health and longevity.
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Happy from the Inside Out with Marci Shimoff
Inspirations
Marci Shimoff, bestselling author of Happy for No Reason, shares specific, simple exercises and techniques that can change your life.
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Spiritual Healing Through Past Life Exploration with Linda Backman
Inspirations
Have you had a life on Earth or anywhere else before? Linda Backman, who specializes in past life regression, tells you how to bring your soul to light.
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Eric Pearl on Beyond Energy Healing
Inspirations
Can a frequency-based modality alter both the receiver’s and healer’s brain state? Yes, according to healer Eric Pearl.