Kent Katich
For almost two decades, LA-based yoga teacher Kent Katich has been instrumental in the implementation of yoga training into athletic programs throughout the country.
Working with numerous top athletes throughout his career, Katich's list of all-stars include NBA All Pros Kevin Love, Blake Griffin, Chris Paul and future Hall of Famer Dirk Nowitzki along with MLB super star Giancarlo Stanton, and the men's national German Olympic Basketball team.
Katich has been a feature on ESPN and Inside the NBA, as well as in Men's Journal, People, and Sports & Fitness magazines and has been part of the extended staff of the LA Clippers for the past ten years.
13 classes found
Yoga for Conditioning with Jermaine Jones
Bonus: Hips & Hamstrings
Open your hips and hamstrings while improving focus and concentration. Stay safe in building strength and flexibility where athletes need it the most.
Yoga for Conditioning with Jermaine Jones
Muscle Maintenance
Join athlete Jermaine Jones in this athletic conditioning practice. Give your muscles a theraputic reset with supine and seated postures and mindfully moving to each posture with emphasized breath.
Yoga for Conditioning with Jermaine Jones
Centering Through Balance
Designed to help athletes center and improve balance, this class with professional soccer player Jermainee Jones incorporates flowing movements in standing postures and challenging balances. Open your muscles while creating fluidity in the joints, working into peak poses like ardha chandrasana (half moon) and utthita hasta padangusthasana (extended hand to big toe). Cultivate improved balanced by moving slowly with control from pose to pose. End in a relaxing and restorative savasana.
Yoga for Conditioning with Jermaine Jones
Conditioning & Stamina
Condition muscles and improve overall stamina and endurance. Through twists and standing poses, work into your hamstrings, quadriceps, hips, and shoulders while also releasing the muscles along your spine.
Yoga for Conditioning with Jermaine Jones
Discovering Hip Openers
Move through a practice designed to open the hips along with the rest of the body! Focusing on concentration and balance, this class skillfully guides you through standing postures and forward folds, closing with some deep seated postures.
Yoga for Strength with Eddie George
Power, Balance & Stability
Segment 3 of Yoga for Strength with Eddie George brings the focus to standing poses. For this practice, Kent Katich uses standing poses to help create a strong foundation while cueing the ever important alignment points. Standing poses that leverage your balance improve concentration and are calming to your nervous system. Use this practice on it's own, or as part of a longer, more intense practice.
Yoga for Strength with Eddie George
Cool-down & Recovery
Bring your practice down to the floor for some restorative postures that will relax the body and give some love to the hamstrings, hips, and back. Use this practice on its own or as a cool-down to a longer, more intense practice.
Yoga for Strength with Eddie George
Dynamic Movement
Build heat in the body while warming the muscles and lubricating the joints with fluid sun salutations and balancing poses. Use this practice on its own or as a warm-up.
Yoga for Strength with Eddie George
Core Strength & Endurance
Use mindful breathing to build endurance and strength. Flow through a sequence of classic postures, including hip openers, standing poses, and arm balances. Practice as a warm-up or on its own.
Yoga for Flexibility with Kevin Love
Deep Stretch & Restore
This calming, restorative post-workout cool-down with pro athlete Kevin Love focuses on hamstrings and hips while relaxing the whole body and aiding overall muscle recovery, upper and lower body strength, and endurance.
Yoga for Flexibility with Kevin Love
Complete Body Workout
A challenging total body practice with basketball player Kevin Love helps build concentration and focus while developing balance and stability.
Yoga for Flexibility with Kevin Love
Progressive Warm-Up
Join NBA player Kevin Love in this progressive warm-up that establishes the breath and body connection. Explore a dynamic sequence of yoga postures that build focus and improve flexibility, especially for athletes.
Yoga for Flexibility with Kevin Love
Power & Core
In this segment, Kent puts the focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core strength.
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