Detox

A collection of workouts designed to make you sweat and detoxify.

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4 results -

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Warm Up For Meridians
S1:Ep2Qigong Basics
19 mins
99%
Eastern Arts Level - 1 20 minutes
Eastern Arts Level - 1 20 minutes
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Five Element Forms
S1:Ep3Qigong Basics
32 mins
99%
Eastern Arts Level - 1 30 minutes
Eastern Arts Level - 1 30 minutes
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Organ Mudra Meditation
S1:Ep4Qigong Basics
23 mins
99%
Eastern Arts Level - 1 20 minutes
Eastern Arts Level - 1 20 minutes
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Dance it Out, Shake it Off
15 mins
96%
Dance Fitness Level - 2 15 minutes
Dance Fitness Level - 2 15 minutes