Ashley Turner
Creator of the annual Meditation 101 Free Virtual Conference, seven best-selling yoga dvds and co-author of Aroma Yoga, Ashley Turner is a true innovator in personal development.
Her combination of yoga, psychology and neuroscience elevates personal growth as a lifestyle. Known for her charismatic and approachable personality, Ashley is an acclaimed yoga/meditation teacher, registered Marriage and Family Psychotherapy Intern, writer and Ordained Priestess.
As a sought after speaker, coach and presenter, Ashley Turner works with clients worldwide via Skype and leads everything from transformative events to power points around the globe. She has been featured on lists ranging from Mind Body Green's "100 Women to Watch in Wellness" to Yoga Journal's "Who's Who in Power yoga."
When she's not traversing the world, Ashley Turner splits her time by the ocean in Marina Del Rey, CA and in the mountains of Aspen, CO.
32 classes found
Yoga for Weight Loss
Sun's Out, Guns Out
In part three of Yoga for Weight Loss with Ashley Turner, time to tone your arms, chest, and shoulders, with this strength building vinyasa sequence. Start to build muscle and burn calories in this upper body focused practice all while enhancing a positive mental attitude.
Yoga for Weight Loss
Core Power
Strengthen and tone the abdominals from every angle while also stimulating your metabolism in this vinyasa-inspired core workout. Clear stagnant energy and help increase self-discipline.
Yoga for Weight Loss
Strength and Stamina
In part one of our Yoga for Weight Loss series with Ashley Turner, it is time to turn up the vinyasa. A powerful, strength building flow targeting the hips, glutes, and quads will have you working hard and having fun.
Ashley Turner
Detox Diva
This is a full mind-body detox and challenging kundalini practice with Ashley Turner. Ignite your day with this practice and leave feeling refreshed, light, clear and joyful.
Ashley Turner
Get Up and Go: Non-Stop Flow
Invigorate your day in this fiery, fast-paced flow. This sequence provides continuous movement through standing postures, handstand prep at the wall, backbends, and shoulder stand to bless your day with gratitude and presence.
Commit To You
Day 5: Detox
Ashley Turner takes us through a challenging vinyasa flow full of twists and Kriyas to flush our digestive system and clear the stagnation of leftover emotions. This detoxing practice will leave you lighter, clearer and ready to move forward.
Ashley Turner
Wake and Bake
Enjoy several kundalini kriyas followed by a quick, energizing, vinyasa flow.
Ashley Turner
Live Your Truth and Love Your Life
Anchor in your third chakra with this powerful class from Ashley Turner.
Ashley Turner
Twisting Detox Flow
This short but effective yoga practice with Ashley Turner gives artistic instruction for movement guided by breath to fire up your core with twists.
Ashley Turner
Open the Heart
Soften your shoulders and upper back with twisting, binding poses and backbends. This practice is fast, flowing, and fun to help you experience the giving and receiving of love.
Ashley Turner
Urban Priestess Part 2
Learn how to empower your feminine aspect, build intuition, and gain emotional intelligence. For men and women to learn the mantra and the mudra of the priestess in conjunction with these simple poses to slow down and practice the art of being.
Ashley Turner
Urban Priestess Part 1
This class from Ashley Turner themes itself around the archetype of the Priestess and how to empower the Divine Feminine in all men and women. This slow hatha class is a perfect practice anytime you want to deepen intuition, get clear, slow down or restore.
Ashley Turner
Debunk Depression
Support your emotional and mental health through a mixture of mudra (gestures), meditation, pranayama (breath work), and strong standing and floor-based poses to balance and lift your mood.
Ashley Turner
Body Sculpt
Strengthen and tone with Ashley Turner to create a deep, inner confidence. This is a full-body workout which cultivates willpower, consistency and courage. Build upper and lower body strength and core power. End with sweet hip openers and a short meditation. This video is part of our Yoga Sculpt Fusion practice guide.
Ashley Turner
Yoga for Breakups
This slow flow is designed to heal your heart from disappointment, loss, or a breakup. Take the time with this practice to implement radical self-love and acceptance into your daily life.
Ashley Turner
Sexy Six Pack
Join Ashley Turner in this core power class to strengthen and tone your abs from all levels, and leave you feeling sexy and confident from the inside out. Use this practice to build stability on and off the mat.
Ashley Turner
Build Confidence, Self-Love, and Inner Power
Build confidence, cultivate self-love, and discover your inner power by stepping into your third chakra. Connect mudra, intention, and strength into this flowing class, culminating in a mini workshop on handstand.
Ashley Turner
Restorative Yoga for PMS
Relax and rejuvenate in this nourishing and grounding practice to support your moon cycle. Focus on poses for the hips, legs, back body, and pelvis.
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